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Southern California's leading elite track & field and sports performance group!
We specialize in training track & field events athletes for all levels ranging from youth, high school, collegiate to elite. We cover all training aspects from fundamental to advance coaching modules in max velocity, jump technique, hurdles and throws wether you are looking for a single technique assessment or a full season training. We also provide speed, agility, balance and strength training for other sports like football, basketball, soccer, tennis and more.
TRAIN RECOVER REPEAT
WE PUT OUR HEART & SOUL INTO OUR ATHLETES
Our approach to coaching athletes from beginner to elite is training all 3 elements of the mind, body and soul. We use a positive affirmation coaching style to develop and reinforce each athlete's mental confidence. We teach functional mechanics and develop the physical strength to help athletes perform at their highest level. And we encourage the belief in a moral and respectful attitude towards others as well as building their self respect to not only help prepare athletes for all phases of competition, but also to help foster leaders in school and the community outside of sports.
1-on-1 PACKAGE PLANS
YOU WANT IT?
WE GOT IT
From "How To" tutorial videos to virtual coaching, video analysis and instructional classes... We have multiple resources that you can take advantage of now, and there is more on the way. Check back frequently for updated content or subscribe to our YouTube channel to never miss a video.
SINGLE SESSIONS STARTING AT
SIGN IN TRAIN REPEAT
TESTIMONIES FROM CURRENT & PAST ATHLETES
Check out what some of our athletes and parents have said about us.
“FIVE STARS!”
Coach Ian is awesome! My daughter, a senior in high school and multi-event track athlete has made great progress working with Ian. He is meticulous with his training, positive, and relates well to young athletes. As a parent, I appreciate his professionalism. He communicates promptly and clearly and is always on time, ready to go. We definitely hit the jackpot when we found Coach Ian on CoachUp!
~ NICOLE M.
“THANKS COACH J.”
Thanks Coach for being a good role model and teaching me a few things about track and field that have drastically helped my approach to power, speed and efficiency.
~ QUINTON A.
“FANTASTIC TO WORK WITH”
Coach Ian was fantastic to work with. Andrew throughly enjoyed his workouts with Coach Ian, and Andrew gained a lot of knowledge and skills. Coach was very good at providing feedback on each workout. I can't recommend Coach Ian enough! Thank you Coach!
~ DARREN E.
"YOU HAVE BEEN A GREAT HELP TO OUR TEAM"
My favorite jump coach by far!! You have been great this year in helping our team! Thank you for stepping up and teaching drills, over speed and of course jumps.
~ JOI G.
“YOUR FAVORITE JUMPER”
Dear Coach Jennings, I can't thank you enough for everything that you have done for me in the past two years. If it wasn't for you I wouldn't have been where I am today. You have been there for me on and off the track. You have been both a track coach and a life coach for me. You taught me to never give up on anything that I want to do, you taught me that it's okay to make mistakes because I only learn from them. You taught me how to be a good athlete and a good person, and most importantly you taught me to believe in myself. You believed in me no matter what and I appreciate you for that more than you know.
~ FATIMA J.
"THANK YOU FOR SEEING MY POTENTIAL"
I appreciate all the time and effort you put into this team and thank you so much for seeing my potential in long jump.
~ JAROME G.